Mental Health

Power is a vague concept. We want to assert control over our lives, we work to achieve influence at work and online, and we strive to manage expectations as they evolve, but how exactly does “po

The state of mental health and substance abuse recovery is constantly evolving. Not that long ago, there was a heavy stigma surrounding anyone who struggled in these areas.Today, many communities and

A therapeutic community-based facility can play a major role in your long-term recovery success. Research shows that people who live in a recovery community for <a href="https://www.ncbi.nlm.nih.gov/p

The holiday season is typically filled with family and loved ones. However, if you are living in a sober living facility, your plans may not include a trip home.This may lead to feelings of sadness or

As someone who is suffering from a substance use disorder, sobriety will be a lifelong goal. While you will experience some good and bad days, combining mindfulness and sobriety can lead to more good

Leaving a sober facility can be both exciting and daunting. Healing enough to be able to set out on your own is a major accomplishment and a giant stride in your recovery process. Maintaining a sober

The trickiest part of addiction sometimes has nothing to do with kicking the habit itself, and more to do with reframing your lifestyle to prevent unhealthy habits from crawling back into your world.