Inspiration

By
Chris Howard
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The Benefits of Constructive Feedback in Sober Living: Encouraging Growth and Change

Addiction treatment plants the seeds of sobriety, while recovery nurtures the seed until it grows into a healthy, strong plant. As you nurture your seed, you’ll see the growth necessary for res

By
Chris Howard
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Join the No Matter What Club: Staying Sober Despite the Situation

One of the biggest myths surrounding rehab and treatment is that once someone gets sober, life will go straight back to normal. Does reaching initial sobriety mean that life becomes perfect? Not at al

By
Chris Howard
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5 Recovery Sayings: Are You Talking the Talk or Walking the Walk?

Words are the building blocks of a meaningful life, but if those words are empty, your world can come crumbling down. Many in the recovery community rely on mantras to guide them from substance abuse

By
Chris Howard
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5 Inspiring Stories of Celebrities Who Have Overcome Addiction

When starting or restarting a sobriety journey, it can be helpful to hear stories of people who’ve been in your place before and made it to the other side.Understandably for many people, their

By
Chris Howard
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5 Holistic Ways to Manage Anxiety and Depression While in Recovery

Depression and anxiety are commonly comorbid with substance use disorders. Also, symptoms can linger as a result of post-acute withdrawal syndrome (PAWS). Finding holistic ways to manage anxiety and d

By
Chris Howard
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5 Best Sobriety Podcasts You Should Listen to in 2023

Long-term sobriety recovery is worth every challenging step along the way. The battles you face, the scars you wear, and the victories you win celebrate your achievement. But the road doesn’t h