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When your loved one started their journey to recovery, we’re sure you were filled with hope and expectations for the future. Now, your loved one has experienced a relapse and you’re feeling hopele

Having a family member starting the recovery process can be incredibly challenging for everyone. You can feel hopeful that recovery has begun, but still feel overwhelmed by the journey ahead. One valu

Developing and sustaining healthy routines can be a powerful tool to help you maintain your sobriety, especially in the early stages. These healthy changes help you challenge your old habits.At first,

As someone who is suffering from a substance use disorder, sobriety will be a lifelong goal. While you will experience some good and bad days, combining mindfulness and sobriety can lead to more good