The trickiest part of addiction sometimes has nothing to do with kicking the habit itself, and more to do with reframing your lifestyle to prevent unhealthy habits from crawling back into your world.

Recovery encompasses many elements. Aside from the physical withdrawals from substance use, there are many mental, emotional, and behavioral changes that accompany the transition to a sober lifestyle.

Mental health conditions are common in the United States. In fact, according to a <a href="https://www.nimh.nih.gov/health/statistics/mental-illness" id="">report </a>from the National Institute of Me

Roughly <a href="https://www.who.int/news-room/fact-sheets/detail/mental-disorders#:~:text=In%202019%2C%201%20in%20every,the%20most%20common%20(1)." id="">one in every eight</a> people has a mental he

Imposter syndrome is one of the most damaging mental conditions to those in recovery. It can keep newcomers from reaching their full potential and make lifelong recovery seem out of reach. When we rec

More and more Americans are becoming accepting of cannabis, or marijuana, use. In fact, a recent <a target="_blank" href="https://www.pewresearch.org/fact-tank/2021/04/16/americans-overwhelmingly-say-