Addiction

By
Chris Howard
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What is a Therapeutic Community for Addiction Recovery?

When you have a problem, you don’t want to fix part of it; you want to repair all of it. If your house bursts into flames, you wouldn’t merely douse the living room with water and hope t

By
Chris Howard
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Utilizing Post-Traumatic Growth to Transcend Mental Health and Substance Abuse Issues

As they say, trauma is the nightmares faced while awake, and it takes tremendous effort and perseverance to overcome and transcend, especially when compounding that with mental health and <a href="htt

By
Chris Howard
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Weather the Storm: A Guide for Families on Coping with a Loved One’s Relapse in Recovery

When your loved one started their journey to recovery, we’re sure you were filled with hope and expectations for the future. Now, your loved one has experienced a relapse and you’re feeling hopele

By
Chris Howard
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The Importance of Struggling Your First Year Sober

Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens

By
Chris Howard
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The Importance of Community When Sober in College

The decision to further or continue your higher education is a commendable decision!Even more impressive is the fact that you will be doing it while sober. Certainly, the most rewarding and prolific p

By
Chris Howard
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Tapering Off to Sobriety: How Much Cutback is Too Much Too Soon?

Overcoming alcoholism is an experience like no other. It is the most challenging and courageous journey you will ever undertake. But it is a journey worth it for the hundreds of thousands of people wh

By
Chris Howard
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The 7 Most Common Cognitive Distortions That Lead to Relapse

Progress is not always linear. To get from Point A to Point Sobriety, you may travel a twisted route. Relapses affect many individuals in the recovery community, but rather than judge them or fear the