Regaining a social life and engaging in normal activities can be challenging in sobriety. “Regular” activities such as going out for dinner, going to a party, attending a concert, a wedding, datin
The Impact of MethMethamphetamine (AKA Meth) is an extremely addictive stimulant drug, often categorized with other “uppers” like amphetamine or cocaine. Meth has a unique effect on the brain and
The Opioid EpidemicOpioid overdose is the leading cause of death in the United States and has been recently classified as a nationwide epidemic. In 2014, the U.S. had 18,893 deaths from prescribed pai
Meditation in RecoveryAddicts in recovery often find themselves struggling to find an outlet for handling raw emotions and challenges of everyday life in early sobriety. Newcomers in sobriety often ex
Your recovery is a daily practice of new, healthy habits that ultimately help you to stay sober. Abstaining from drugs and alcohol is one part of the equation, but recovery doesn’t end there. In rec
Recovery teaches us how to have loving and honest romantic relationships, but there are reasons for why newcomers in sobriety are advised not to begin dating right away. Many begin their path to sobri
Sober living is worth a million bucks. Fortunately, it’s far more affordable than that. The simple joys in life are often just that: simple. The earth under your feet, the air in your lungs, an
Addiction recovery is a huge achievement, and it can give you a whole new lease on life. Staying sober means working on your recovery, especially during the first year. There are things you can do to
Spirituality is the lifeblood of every NativeAmerican’s life, tying the disparate elements of the world together into aninterwoven fabric that connects the natural world to the world of the heavens.
One of the biggest myths surrounding rehab and treatment is that once someone gets sober, life will go straight back to normal. Does reaching initial sobriety mean that life becomes perfect? Not at al
The trickiest part of addiction sometimes has nothing to do with kicking the habit itself, and more to do with reframing your lifestyle to prevent unhealthy habits from crawling back into your world.
Recovery encompasses many elements. Aside from the physical withdrawals from substance use, there are many mental, emotional, and behavioral changes that accompany the transition to a sober lifestyle.