How Mindfulness Helps with Addiction Recovery
Much like any other treatment for mental health disorders, there’s no one-size-fits-all path for addiction recovery. The best thing you can do for your sobriety, as well as your mental health,
It is January, which means you have made it to a new year. This is a celebration in and of itself, and with the new year, there are new resolutions, or maybe even past resolutions that you would like
Leaving a sober facility can be both exciting and daunting. Healing enough to be able to set out on your own is a major accomplishment and a giant stride in your recovery process. Maintaining a sober