Mental Health

We’ve all probably heard that trauma can lead to addiction, and for some people, this is true. On the other hand, there are other factors that can increase the risk of developing an addiction,

Leaving a sober facility can be both exciting and daunting. Healing enough to be able to set out on your own is a major accomplishment and a giant stride in your recovery process. Maintaining a sober

You put so much time and effort into your struggles to get clean and sober. During the initial phase of your rehabilitation, you fought through the detoxification process and the intense therapy sessi

Addiction recovery is a huge achievement, and it can give you a whole new lease on life. Staying sober means working on your recovery, especially during the first year. There are things you can do to

One of the biggest myths surrounding rehab and treatment is that once someone gets sober, life will go straight back to normal. Does reaching initial sobriety mean that life becomes perfect? Not at al

The trickiest part of addiction sometimes has nothing to do with kicking the habit itself, and more to do with reframing your lifestyle to prevent unhealthy habits from crawling back into your world.

Roughly <a href="https://www.who.int/news-room/fact-sheets/detail/mental-disorders#:~:text=In%202019%2C%201%20in%20every,the%20most%20common%20(1)." id="">one in every eight</a> people has a mental he