The Importance of Struggling Your First Year Sober
Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens
We’ve all probably heard that trauma can lead to addiction, and for some people, this is true. On the other hand, there are other factors that can increase the risk of developing an addiction,
Leaving a sober facility can be both exciting and daunting. Healing enough to be able to set out on your own is a major accomplishment and a giant stride in your recovery process. Maintaining a sober
You put so much time and effort into your struggles to get clean and sober. During the initial phase of your rehabilitation, you fought through the detoxification process and the intense therapy sessi
Addiction recovery is a huge achievement, and it can give you a whole new lease on life. Staying sober means working on your recovery, especially during the first year. There are things you can do to
One of the biggest myths surrounding rehab and treatment is that once someone gets sober, life will go straight back to normal. Does reaching initial sobriety mean that life becomes perfect? Not at al
The trickiest part of addiction sometimes has nothing to do with kicking the habit itself, and more to do with reframing your lifestyle to prevent unhealthy habits from crawling back into your world.
Roughly <a href="https://www.who.int/news-room/fact-sheets/detail/mental-disorders#:~:text=In%202019%2C%201%20in%20every,the%20most%20common%20(1)." id="">one in every eight</a> people has a mental he