Mental Health

By
Chris Howard
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How to Develop Humility in Recovery

Humility is a trait that most people value and admire. But how can we maintain it as we move through the recovery journey? As an addict, it's easy to get caught up in our own problems.Instead of feeli

By
Chris Howard
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How Mentoring Can Help After Sober Living

Mentoring is an important aspect of maintaining sobriety and ultimately achieving lasting recovery. However, mentoring frequently falls by the wayside, for a variety of reasons like misunderstanding t

By
Chris Howard
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How Long Can You Stay in a Sober Living Home?

Sober living homes offer many benefits before and after addiction treatment. They also offer a flexible, extended stay option so you have time to continue recovery and prepare for independent living.E

By
Chris Howard
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Holding Yourself Accountable in Sober Living: The Power of Rigorous Honesty

Holding yourself accountable should be a daily practice, even if you’re not in recovery. But it’s vital in recovery to avoid slipping into manipulative or unhealthy behaviors. For those

By
Chris Howard
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Can Peer Mental Health Programs Bridge Access Gaps for Youth?

Youth mental health is one of the most significant challenges we face today. Around the world, <a href="https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health#:~:text=Globally%2C%20

By
Chris Howard
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6 Things You Learn After Becoming Sober

The journey to sobriety can be long and hard. However, when you reach that goal, you may realize how different and more fulfilling your sober life is.There is no denying that <a href="https://nida.nih