How Can I Support My Loved One as They Transition Into Sober Living?
As a family member or friend of a person transitioning into sober living, you might feel a range of emotions. You might be confused, frustrated, or angry. If you feel overwhelmed and unsure of how to support this person, you aren’t alone. If they are…
What is the Difference Between Sober Living and Rehab?
If you or someone you love is struggling with addiction, you might be wondering if you should try a sober living or rehabilitation facility. These two options have a lot in common: they both aim to provide a supportive environment for recovery and help residents…
How to Stay Sober While Living with Someone Who’s Still an Addict
Addiction is a very serious problem and is a complicated disease to overcome. Even the most dedicated and well-intentioned patients can find it hard to stay sober – especially if they are in a vulnerable situation like living with someone who is still participating in…
Tapering Off to Sobriety: How Much Cutback is Too Much Too Soon?
Overcoming alcoholism is an experience like no other. It is the most challenging and courageous journey you will ever undertake. But it is a journey worth it for the hundreds of thousands of people who are alive today because of it. However, achieving sobriety is…
Why Living a Sober Lifestyle Isn’t Just About Abstaining from Substance Abuse
Many addicts have heard that living a sober lifestyle means abstinence from alcohol and drugs. While this is true, living a sober lifestyle isn’t simply about abstaining from substance abuse. It’s about living a healthier, happier, and more productive life. Abstinence vs. Sobriety: Two Very…
Mental Wellness Month: How Participating in Dry January Affects Your Overall Mental Health
It is January, which means you have made it to a new year. This is a celebration in and of itself, and with the new year, there are new resolutions, or maybe even past resolutions that you would like to try to achieve again. If…
5 Inevitable Situations that Occur When You’re Sober and How to Handle Them
Achieving sobriety is a fantastic achievement! However, one thing that many patients face is adapting their social life to reflect their new status. This can be stressful because it is very easy to slip back into old habits and not know what to do. These…
Sobriety During the Holidays: How to Spend Sober Holidays with the Family
The holidays are a stressful time, particularly for people looking to stay clean and sober. But there are ways to take time off from the temptation of alcohol and drugs and still have a fun, happy holiday with your loved ones. The good news? Maintaining…
Is it Mental Illness or Just Life on Life’s Terms?
Mental health conditions are common in the United States. In fact, according to a report from the National Institute of Mental Health, about one-fifth of adults in the country have a mental illness, which is equivalent to 51.5 million people. Mental health conditions like depression…
Should You Go to Treatment After Detoxification?
Going to a detoxification or detox program is often necessary when a person is recovering from a severe addiction. These programs can help people to cope with drug and alcohol withdrawal symptoms so they can move forward in their recovery journey. While completing detox is…
Author – Chris Howard
Chris Howard is the Founder and Director of Ethos Recovery. He has a B.A. in Psychology from UCLA and has served as a community advocate/mentor for men and women in recovery since 2010.