When you have a problem, you don’t want to fix part of it; you want to repair all of it. If your house bursts into flames, you wouldn’t merely douse the living room with water and hope t

The human mind can dream of distant worlds and analyze a flood of stimuli every microsecond. But perhaps its most important job is to protect itself. When you encounter distress or doubt, your brain g

Recovery is a microcosm of life. How you succeed in sobriety will reflect upon and accentuate how you benefit in general. When you envision your substance-free life, are you thinking in terms of month

Words are the building blocks of a meaningful life, but if those words are empty, your world can come crumbling down. Many in the recovery community rely on mantras to guide them from substance abuse

Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens

Progress is not always linear. To get from Point A to Point Sobriety, you may travel a twisted route. Relapses affect many individuals in the recovery community, but rather than judge them or fear the