Recovery teaches us how to have loving and honest romantic relationships, but there are reasons for why newcomers in sobriety are advised not to begin dating right away. Many begin their path to sobri

Childhood trauma, also called<a href="https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html" id=""> Adverse Childhood Experiences (ACEs)</a> by the Centers for Disease Contro

Regaining a social life and engaging in normal activities can be challenging in sobriety. “Regular” activities such as going out for dinner, going to a party, attending a concert, a wedding, datin

The human mind can dream of distant worlds and analyze a flood of stimuli every microsecond. But perhaps its most important job is to protect itself. When you encounter distress or doubt, your brain g

More than just a fadIf you keep up with health trendsyou’ve probably heard of CBD, or cannabidiol, an ingredient in marijuana knownfor its anti-inflammatory effects. Unlike THC, CBD is not an intoxi

Youth mental health is one of the most significant challenges we face today. Around the world, <a href="https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health#:~:text=Globally%2C%20