When you have a problem, you don’t want to fix part of it; you want to repair all of it. If your house bursts into flames, you wouldn’t merely douse the living room with water and hope t
The human mind can dream of distant worlds and analyze a flood of stimuli every microsecond. But perhaps its most important job is to protect itself. When you encounter distress or doubt, your brain g
Recovery is a microcosm of life. How you succeed in sobriety will reflect upon and accentuate how you benefit in general. When you envision your substance-free life, are you thinking in terms of month
Words are the building blocks of a meaningful life, but if those words are empty, your world can come crumbling down. Many in the recovery community rely on mantras to guide them from substance abuse
Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens
Progress is not always linear. To get from Point A to Point Sobriety, you may travel a twisted route. Relapses affect many individuals in the recovery community, but rather than judge them or fear the
When you are a child, you depend on your parents, guardians, and/or older siblings to pick you up when you fall down. It is healthy to trust your loved ones with your welfare, wellness, and well being
Early recovery is difficult for most people because you have to learn how to change people, places, and things. While there are many people in your life who can help to foster your recovery, there are
Addiction is a very serious problem and is a complicated disease to overcome. Even the most dedicated and well-intentioned patients can find it hard to stay sober – especially if they are in a
If your life has become alcohol-free, but you still live in a community or home where alcohol is consumed, you can<a href="https://ethosrecovery.com/5-proven-ways-to-maintain-willpower-when-craving/"
Similar to heart disease or diabetes, alcohol use disorder (AUD) is a <a href="https://pubs.niaaa.nih.gov/publications/aa60.htm#:~:text=Like%20diabetes%20and%20heart%20disease%2C%20alcoholism%20is%20c
Humility is a trait that most people value and admire. But how can we maintain it as we move through the recovery journey? As an addict, it's easy to get caught up in our own problems.Instead of feeli
