When you have a problem, you don’t want to fix part of it; you want to repair all of it. If your house bursts into flames, you wouldn’t merely douse the living room with water and hope t
The human mind can dream of distant worlds and analyze a flood of stimuli every microsecond. But perhaps its most important job is to protect itself. When you encounter distress or doubt, your brain g
Recovery is a microcosm of life. How you succeed in sobriety will reflect upon and accentuate how you benefit in general. When you envision your substance-free life, are you thinking in terms of month
Words are the building blocks of a meaningful life, but if those words are empty, your world can come crumbling down. Many in the recovery community rely on mantras to guide them from substance abuse
Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens
Progress is not always linear. To get from Point A to Point Sobriety, you may travel a twisted route. Relapses affect many individuals in the recovery community, but rather than judge them or fear the
You can't put a price on happiness. Recovery is designed to help you live your best life, and it should never be cost-prohibitive. That is why we caution against the impulse to dole out exorbitant amo
Navigating social pressure as a young man can often feel overwhelming when you are fighting to stay sober. Luckily, with some preparation, a few solid strategies, and a strong support system, you can
Staying clean after treatment is possible when you establish proactive strategies. However, you may still experience cravings after recovery, and people or places may trigger strong emotional response
If you are currently in the process of recovery, congratulations! We know how difficult it was for you to make it here. The recovery journey is a dynamic and evolving process. But one thing it can nev
As someone who is suffering from a substance use disorder, sobriety will be a lifelong goal. While you will experience some good and bad days, combining mindfulness and sobriety can lead to more good
Much like any other treatment for mental health disorders, there’s no one-size-fits-all path for addiction recovery. The best thing you can do for your sobriety, as well as your mental health,
