Mental Health

The Importance of Struggling Your First Year Sober

Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens

The Importance of Community When Sober in College

The decision to further or continue your higher education is a commendable decision!Even more impressive is the fact that you will be doing it while sober. Certainly, the most rewarding and prolific p

The Differences Between Mentoring and Therapy

According to the latest statistics from SAMHSA, as of 2020, <a href="https://www.samhsa.gov/data/sites/default/files/reports/rpt35325/NSDUHFFRPDFWHTMLFiles2020/2020NSDUHFFR1PDFW102121.pdf" id="">58.7%

The First Step: What Does It Really Mean?

Power is a vague concept. We want to assert control over our lives, we work to achieve influence at work and online, and we strive to manage expectations as they evolve, but how exactly does “po

The Difference Between Enabling and Supporting Your Child Struggling With Addiction

Realizing your child is <a href="https://ethosrecovery.com/a-parents-guide-to-addiction/" id="">struggling with addiction</a> can be an extremely painful experience for any parent. You desperately wan

The 7 Most Common Cognitive Distortions That Lead to Relapse

Progress is not always linear. To get from Point A to Point Sobriety, you may travel a twisted route. Relapses affect many individuals in the recovery community, but rather than judge them or fear the

Sober Trends in 2023: What Everyone in Recovery Should Know in the New Year

The state of mental health and substance abuse recovery is constantly evolving. Not that long ago, there was a heavy stigma surrounding anyone who struggled in these areas.Today, many communities and