Sober Living

Sober Trends in 2023: What Everyone in Recovery Should Know in the New Year

The state of mental health and substance abuse recovery is constantly evolving. Not that long ago, there was a heavy stigma surrounding anyone who struggled in these areas.Today, many communities and

Sober Housing Red Flags: What to Avoid When Choosing a Sober House

A therapeutic community-based facility can play a major role in your long-term recovery success. Research shows that people who live in a recovery community for <a href="https://www.ncbi.nlm.nih.gov/p

Riding the Wave: The Power of Routine in Early Sobriety

Developing and sustaining healthy routines can be a powerful tool to help you maintain your sobriety, especially in the early stages. These healthy changes help you challenge your old habits.At first,

Recovery, Not Relapse: Why States are “Sentencing” Drug Users to Treatment Programs

Is Addiction a Crime?America has been fighting a “Waron Drugs” since the 1970s, with drug dealers and users alike facing strictcriminal penalties. Yet, opioid use andoverdose have become a crisis

Not Home for the Holidays? How to Create a Cheerful Sober Living Experience

The holiday season is typically filled with family and loved ones. However, if you are living in a sober living facility, your plans may not include a trip home.This may lead to feelings of sadness or

Navigating Triggers and Cravings in Sober Living: Strategies for Success

Staying clean after treatment is possible when you establish proactive strategies. However, you may still experience cravings after recovery, and people or places may trigger strong emotional response

Maintaining Your Sober Community Immediately After Leaving Your Sober Facility

Leaving a sober facility can be both exciting and daunting. Healing enough to be able to set out on your own is a major accomplishment and a giant stride in your recovery process. Maintaining a sober