The Importance of Behavioral Modification Programs for Addiction Recovery
Mistakes are inevitable. You fall down, you get back up, and you look back at the obstacle that made you stumble. Maybe there was no obstacle; it was just your own instability that made you trip and fall. But whatever the reason for past difficulties,…
Why Luxury Treatment May Not Be Right for You
Sober living is worth a million bucks. Fortunately, it’s far more affordable than that. The simple joys in life are often just that: simple. The earth under your feet, the air in your lungs, and the clothes on your back are tactile reminders that you…
Finding Independence in Sobriety
Once you’ve completed detox and addiction treatment and are ready to move on with your life, there are issues relating to recovery and independence that may come up, as you head towards managing a meaningful and sober life. Knowing some sobriety tips may help you…
How to Stay Sober When Your Partner Still Drinks
If your life has become alcohol-free, but you still live in a community or home where alcohol is consumed, you can maintain your sobriety. Sometimes, people in early recovery believe they have to tell their partner or loved one to stop drinking or get out,…
Holistic Ways to Manage ADHD in Recovery
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder often diagnosed during childhood. People with ADHD may act impulsively, have trouble paying attention, or be overly active. Symptoms, which sometimes last into adulthood, range from mild to severe and cause problems in daily activities. What…
7 Ways to Have a Fun Halloween without Alcohol
Halloween is a famous holiday, and for kids, it means trick-or-treating in costumes and enjoying the rewards of the candy they’ve gathered. For everyone else, it’s typically about celebrating with parties and other social gatherings. However, it’s possible to enjoy the holiday without having to…
Overcoming Codependency to Improve Relationships in Sobriety
Codependency is an unhealthy style of relating to others, and it’s commonly seen in people who struggle with mental illness or addiction. For dual diagnosis clients in treatment, understanding the codependency phenomenon is key. That’s an important step in learning to live a healthier and…
Why You Should Take Keep it Simple Your First Year Sober
Addiction recovery is a huge achievement, and it can give you a whole new lease on life. Staying sober means working on your recovery, especially during the first year. There are things you can do to build scaffolding around your new life. By providing extra…
5 Ways Sobriety Can Be Impacted by Coronavirus
The COVID-19 pandemic has completely upended the regular order of human affairs, and adjusting to the institutional changes has been challenging for everyone; however, those who deal with addiction are being uniquely affected by this global situation. The risk of relapse has been greatly heightened…
How to Maintain Sobriety After Treatment Ends
You put so much time and effort into your struggles to get clean and sober. During the initial phase of your rehabilitation, you fought through the detoxification process and the intense therapy sessions only to find yourself feeling not ready to go it on your…
Author – Chris Howard
Chris Howard is the Founder and Director of Ethos Recovery. He has a B.A. in Psychology from UCLA and has served as a community advocate/mentor for men and women in recovery since 2010.