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The Benefits of Meditation in Recovery

Meditation in Recovery Addicts in recovery often find themselves struggling to find an outlet for handling raw emotions and challenges of everyday life in early sobriety. Newcomers in sobriety often experience unfamiliar and uncomfortable emotions such as stress and anxiety while they begin their recovery program. When the addictโ€™s mind wanders from the present, it…

Dating in Recovery

Recovery teaches us how to have loving and honest romantic relationships, but there are reasons for why newcomers in sobriety are advised not to begin dating right away. Many begin their path to sobriety with complicated aftermath of work life, family and relationship issues. It is common to enter recovery with heartbreak, a pending divorce…